"Rachel Asbury has been my guide, anchor and counselor through some of the roughest times of my life. She is intuitive, compassionate, understanding and professional with me and has helped me to trust, and understand how to proceed through the murky waters that are my life. I feel that I am stronger and more able to move forward. It takes courage but she has assisted me in finding my own strengths and has been my support on the road towards mental health and a more productive life in both work and with my family. I will survive and she has been my guide to understanding how to do just that." ~T. O.
Rachel Asbury MA, LCPC, LPC, LCAC, NCC, CDWF, EMDR
I am an open, experienced, loving, non-judgmental presence specializing in anxiety, depression, life purpose, and overcoming unworthiness, or the common feelings of not being enough. I offer counseling in group or individual sessions.
I have studied with Brené Brown, and incorporate this experience and training into our work, as we discover the roots of difficult feelings, and the joy of living a wholehearted life!
Individual Counseling will allow you and Rachel to focus in on your individual life and needs. You will have the opportunity to work one-on-one in a 45 minute online session with privacy and exclusive attention.
Group Counseling will hone in on a specific topic. You will make connections with others who are learning about themselves through counseling. Also, you will engage in real, nonjudgmental discussions around that topic, allowing growth to unfurl and bloom in you and those around you.