Individual Counseling
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Choosing a therapist who is right for you is key to good therapy and it can feel overwhelming to know where to start. You have endured your struggle long enough, though. I am glad you are here.
I am an open, experienced, loving, non-judgmental, clinically licensed therapist specializing in anxiety, depression, and trauma. My training and experience are a good fit for: women and men experiencing grief, sadness, anger, depression, or persistant worry; anyone tangled in personal or relationship struggles; those facing life transitions; teens wrestling with identity, self-esteem, parents, and self-harm; men and women continuing to struggle with the overwhelming feeling of not being enough. We will examine the thoughts, emotions, and behaviors that are holding you back and identify the new choices and practices that will move you toward more fulfilled, authentic and wholehearted living. Life throws us many challenges and, at times, we can struggle making sense of the world and our reactions to it. Together, we will walk through the worries, stressors, and weight of your unique life to emerge more healthy, vibrant, and ready to live in happy, supportive relationships. At present, Rachel is not accepting new clients. |
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